Join myself & Sarah Fina for Breathwork + Tea at The Mindry in Malibu. This workshop will meld our love for breath and plants. Through the power of plants, I will guide participants with consciousness shifting and grounding herbal teas prior to and after the Breathwork session. I will also share my knowledge of the plants medicinal qualities and their effects on our mind, body, and spirit. Sarah will guide an experience of intimacy with the energy body and self through the vehicle of the breath. This ancient pranayama practice is one of new realms of connection with existence via the individual, an experience of higher states of consciousness and a release of energy of all kinds. It is generally quite powerful and surprising, and shows each person who shows up for it a glimpse of the truth of their own nature; We are all Love embodied.
This workshop is an ode to living our nature. The purpose of the tea is to bring you into your body, create a calm space, and compliment the Breathwork experience. Sarah & I met at The Mindry in Breathwork and are looking forward to bringing this workshop to life.
All teas are organic and caffeine-free. The combination of Breathwork + Tea offers deep peace to all who participate.
*Please consult with your Dr. If you are pregnant, trying to become pregnant, have a medical condition or are on any medications.*
*Sign up cut off at 12:00pm PST on 9/16/2022*