Join Marguerite of ‘Resonating Earth’ and Jeremy Strubel for an evening of tranquility, reflection, & transformation. Breathwork + Tea explores the profound relationship between our breath and the plant world. The simple act of breathing connects us to the intricate life force of plants, reminding us of our interdependence and the vital role they play in our lives.
This connection is a powerful reminder of the unity between all living things and the life-sustaining bond we share with the natural world.
They will provide an experience that combines the power of consciousness-shifting and nourishing herbal plants with a guided Breathwork journey. Participants will start and end their journey with specially prepared overnight herbal infusions, designed to open, expand, and nourish the heart and mind. They will receive guidance through self-inquiry prompts and/or guided meditation all accompanied by music. Attendees will engage with their senses and connect with the healing properties of nature. Throughout the event, Marguerite will share her knowledge of the plant's medicinal qualities and their effects on our mind, body, and spirit.
Experience the transformative power of plant medicine and breathwork as they intertwine to alchemize mind, body, and spirit. Each participant will be sent home with a small, organic herbal tea blend formulated by Marguerite. This unique experience offers an opportunity for personal exploration and connection with the natural world. Guests will leave the event feeling nourished, knowledgeable, and more connected to themselves and nature.
The purpose of the tea is to bring you into your body, create a calm space, and complement the Breathwork experience. The combination of Breathwork + Tea offers deep peace to all who participate.
Flow of Events :: All teas are Organic and Caffeine-Free.
- Intro & Grounding/Opening
- Guided Tea Experience with 1 Consciousness Shifting plant along with mindfulness, self inquiry, and education about the plant.
- Breathwork Journey
- Integration prompts
- Guided Tea Experience with 1 Nourishing plant along with mindfulness, self inquiry, and education about the plant
- Closing Circle
Please Bring the Below for Optimal Comfort During Breathwork :
- Blanket
- Eye Mask
- Yoga Mat or something comfortable to lay down on.
- Water
- Snack or Food (for after the experience as moving energy can make you hungry)
*Sign up cut off at 10:00am on Sunday Jan. 26, 2025 due to tea preparations.
*Please arrive 5-10 minutes early to avoid disruption, as we will be promptly starting at 5pm.
*Please consult with your Dr. If you are pregnant, trying to become pregnant, have a medical condition, severe allergy, or are on any medications.*
Consult with your medical provider before practicing this type of breathing if you have, or have a history of:
*Cardiovascular disease, Angina,Heart attack, High blood pressure, Glaucoma, Retinal detachment, Osteoporosis, Recent injury or surgery, Any conditions for which you take regular medications, History of panic attacks, psychosis, Severe mental illnesses, Seizure disorders, &/or Family history of aneurysms.